Rapid weight loss tea
Rapid weight loss tea is always popular, but how is it possible to make them at home or at work, with no need to buy them.
Below you have two recipes that are easy to make, cheap and can be used any time of the year.
Rapid weight loss tea preparation:
Mix equal amounts of rosemary, nettle, dandelion, birch, horsetail, plantain and fennel. Put them in a bowl.
Take three or four tablespoons per liter of boiling water, cover, leave to stand for 15 minutes, then drain.
Tip: Drink a liter of tea per day with a mixture of 2 cups of green tea.
For weight loss, you can also use nettle tea. Get one or two teaspoons of dried nettle leaves and pour over 250 ml of boiling water. Leave it to stand for 5 minutes, then strain. This is enough for one cup of tea.
Besides losing weight, your body will experience a complete rebirth influenced by nettle intake.
The nettle will lower your blood pressure, clean blood vessels from cholesterol, and will also speed up the metabolism. A must have tea for weight loss is the green tea.
Regular consuming helps with losing weight. It is a natural antioxidant that regulates digestion, dissolves fat and awakens the body.
Use: Green tea is usually taken in a dosage of 300-400mg polyphenols (active ingredients in green tea) per day. One cup of tea contains 50-100mg polyphenols.
Tip: If you decide to lose weight with the help of this tea, be sure to regulate your diet. You can not expect miracles if you don’t put an effort and regulate your diet first.
Drinking large amounts of tea requires a reduction or discharge of coffee. Tea contains caffeine, so if you still drink this tea and still drink coffee, your body will experience a shock.
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